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Exquisite Mango-Banana Ice Cream with No Added Sugar

Posted by Didi Gorman on

Today we’ll be making a mango-banana ice cream from scratch.

The mango-banana combo yields a delicate tropical flavor, ideal for our simple –yet rich– dessert.

Since both fruits are very sweet when ripe, they act as natural sweeteners; no additional sweetening required.

What’s more, the vibrant fruity flavor is courtesy of the fresh fruit. This is indeed, a living food.

Our homemade delicacy can be whipped up in 10 minutes. That said, freezing time is about 3 hours.

If waiting for the freezing to take effect proves too much, know that this treat works great as a pudding too!

Sweetened by: fruit only

Special equipment: stick blender/blender, freezer-friendly bowl

Preps: 10 minutes (freeze time: 3 hours)
Serves: 4

You will need:
1 ¾ very ripe bananas, peeled and broken into small chunks
1 ripe mango, peeled, pitted and diced
2 cups whipping cream
A small splash squeezed lemon (no seeds)

How to make it:
1. Blend all ingredients till smooth.
2. Freeze in a freezer-friendly bowl for about 3 hours.

Take out of the freezer 20 minutes before serving.

Variations:
Dairy-free: Replace dairy with a non-dairy substitute. Difference in flavor and texture to be expected.

I won’t hold you up. Go blend a mango and a banana, and I will take this opportunity to wish you a great weekend,

Didi 
Wise Choice Market

DO YOU LIKE FRESH FRUIT?
I have written over 30 easy fruit recipes to make from scratch at home!
All the recipes are in my book Fresh Fruit Anyone? Easy Homemade Fruit Treats from Scratch, where you will find fruit-based snacks and desserts, mango porcupines, unique lemonades and smoothies, berry slushies, banana ice creams, orange-strawberry popsicles, peach jelloes, apple compotes, pear and berry jams, awesome no-bowl fruit salads, and much more!
I invite you to explore, enjoy, dig in, and be inspired by this fruitilicious feast!
Didi

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