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Kefir Grains

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Want to make your own kefir? Well, now you can!

Did you know there are actually two types of kefir? Both Milk Kefir and Water Kefir are probiotic-rich beverages.

Milk Kefir is more commonly known, since many grocery stores now carry kefir in the dairy department.

Water Kefir is dairy free, making it a great choice for people with dairy sensitivities. Water Kefir is also a lighter beverage and can be flavored any number of ways, making it easier to drink in large quantities.

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