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Quick Fruit-Flavored Yogurt from Scratch
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Let’s make fruit-flavored yogurt!
And by that I mean the real thing, from scratch, like the one you see in the picture, not the sweetened yogurt you get in the store, which –despite the healthy image- nowadays is closer to ice cream than to fresh yogurt. 1
This treat will work great with any fruit.
It’s super easy to make. Just cut up a few fresh fruits into a bowl of whole plain yogurt (not skimmed), and savor the exquisite flavor of fresh yogurt!
Sweetened by: fruit only
Special equipment: none
Preps: 2 minutes
Serves: 1
You will need:
1 cup plain whole yogurt or kefir
A few seedless red grapes
A few seedless green grapes
A few fresh cherries (pitted, if desired)
A few fresh blueberries
How to make it:
Place fruit and yogurt or kefir in a bowl and enjoy! Cutting the fruit is optional.
Variations:
Dairy-free: Replace dairy with a non-dairy substitute. Difference in flavor and texture to be expected.
Go enjoy your yogurt, and I will take this opportunity to wish you a wonderful and fruity weekend!
Didi
Wise Choice Market
References:
What's wrong with what we eat | Mark Bittman (YouTube)