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Exquisite Mango-Banana Ice Cream with No Added Sugar
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onToday we’ll be making a mango-banana ice cream from scratch.
The mango-banana combo yields a delicate tropical flavor, ideal for our simple –yet rich– dessert.
Since both fruits are very sweet when ripe, they act as natural sweeteners; no additional sweetening required.
What’s more, the vibrant fruity flavor is courtesy of the fresh fruit. This is indeed, a living food.
Our homemade delicacy can be whipped up in 10 minutes. That said, freezing time is about 3 hours.
If waiting for the freezing to take effect proves too much, know that this treat works great as a pudding too!
Sweetened by: fruit only
Special equipment: stick blender/blender, freezer-friendly bowl
Preps: 10 minutes (freeze time: 3 hours)
Serves: 4
You will need:
1 ¾ very ripe bananas, peeled and broken into small chunks
1 ripe mango, peeled, pitted and diced
2 cups whipping cream
A small splash squeezed lemon (no seeds)
How to make it:
1. Blend all ingredients till smooth.
2. Freeze in a freezer-friendly bowl for about 3 hours.
Take out of the freezer 20 minutes before serving.
Variations:
Dairy-free: Replace dairy with a non-dairy substitute. Difference in flavor and texture to be expected.
I won’t hold you up. Go blend a mango and a banana, and I will take this opportunity to wish you a great weekend,
Didi
Wise Choice Market